wellness

fire cider ingredients

Fire Cider

Have you heard of fire cider? This traditional folk recipe has been around for decades and was created by the renowned herbalist, Rosemary Gladstar. This recipe is hot, spicy, tangy and sweet. It is not for the faint of heart although I have a feeling the older boys will take it this year. This fiery […]

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elderberry gummies on a plate

How to Make Elderberry Gummies

Guys, I am so excited about this! I had no idea this would be so easy. As you know, I am a big fan of elderberry syrup during the cooler months. It is such a great cold and flu fighting natural remedy that we use it daily. However, when dealing with natural, healthy remedies in

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