Herbal Immune Support

When the sniffles, aches, and coughs of cold and flu season arrive, having the right herbal allies can make all the difference. In this class, we’ll explore a variety of immune-supportive herbs and how to work with them in everyday, accessible ways.

We’ll cover how to strengthen immunity, working with herbs and practices that help support resilience in the system before illness strikes. We will also cover how to soothe the uncomfortable, acute symptoms of common respiratory infections, as well as ways to support recovery.

Whether you’re brand-new to herbal remedies or looking to deepen your seasonal wellness toolkit, you’ll leave with practical recipes, preparation methods, and an understanding of how to choose the right herbs for your needs.