My work is rooted in thoughtful, whole-person care—supporting individuals and families in understanding their health more deeply and gently.
About Ali
I’m a clinical herbalist and holistic nutritionist with a deep belief in the body’s capacity to heal when it’s supported, listened to, and understood. My work is grounded in connection between people, plants, and the everyday patterns that influence health and well-being.
My path into herbal medicine began as a mother of four, when my children began experiencing skin conditions and food sensitivities that felt unanswered by conventional approaches alone. Wanting to understand why, I turned to plants, nutrition, and lifestyle as allies and began exploring the root causes of imbalance, a path that became a lifelong calling.
In 2018, I founded rooted with ali, a skincare and wellness brand focused on clean, thoughtfully formulated products made with minimal ingredients for the whole family. In 2024, I opened the doors to The Stinging Nettle Apothecary and Integrated Wellness Clinic, creating a collaborative space for holistic care and connection, alongside an apothecary offering handcrafted skincare and wellness products for the whole family.
My approach honors the value of modern medicine while also recognizing the frustration many feel when answers are incomplete or options feel limited. As a vitalist practitioner, I work with clients to explore the root causes of imbalance and empower them to take an active role in their health, using herbs, nutrition, and lifestyle as supportive tools along the way.
Ways I support clients
Ongoing and chronic health concerns
Digestive and immune support
Skin health and sensitivities
Food-related concerns and intolerances
Stress, burnout, and lifestyle balance
Family-centered wellness support
Common areas I often work with include:
Women’s health and hormonal balance across the life stages (including PCOS, PMS, perimenopause, menopause)
Nervous system support, including anxiety, emotional regulation, and ADHD in children and adults
Gut health, digestion, and food sensitivities
Metabolic health, blood sugar balance, and long-term vitality
What to Expect When We Work Together
Working together begins with a spacious, in-depth conversation about your health, your story, and what’s been going on in your life. Many clients come to me after feeling unheard or still searching for answers, and my priority is creating a place where you feel seen, supported, and not rushed.
Our initial session is a 90-minute consultation designed to look at the whole picture—your symptoms, lifestyle, nutrition, stress, and environment. Rather than a one-size-fits-all approach, I tailor my recommendations to you, taking into account the unique rhythms and demands of your daily life.
Sessions are collaborative and gentle. Together, we explore supportive next steps using herbs, nutrition, lifestyle adjustments, and—when appropriate—custom herbal formulations thoughtfully prepared and tailored to your individual needs and goals, alongside supplement guidance.
My goal is to offer clear, manageable recommendations that feel supportive rather than overwhelming. Many clients leave feeling more grounded, informed, and reassured, with a clearer understanding of their body and practical tools to support their health moving forward.
Kind words from clients
“Working with Ali has been such an incredible and transformative experience! She is more than just an herbalist. She is a friend, a supporter and a genuine soul. I first started seeing Ali right after I was diagnosed with Crohn’s Disease. Not only was my body a wreck, but my mind was also not well. Ali provided a safe place for me to chat about my struggles and developed curated protocols to aid in my healing, both physically and mentally. She has been my right-hand woman as I have navigated this journey and continues to be my advocate in all aspects of my well-being.”
– Janna
“I am so grateful to have found Ali! From the very first session, I felt completely heard and understood. She has an incredible ability to create a safe, calming space that encourages healing and self-care. Whether it’s through the individualized protocols, her handcrafted formulas or the thoughtful guidance provided, I have noticed significant improvements in both my physical and mental well-being. I no longer just “guess” at what supplements or natural remedies to try because Ali has guided me through what the best remedies are for me. She’s taken the time to truly address my needs, always with a compassionate and knowledgeable approach and even pushes me out of my comfort zone at times! I feel more balanced, centered, and healthy. It doesn’t matter if it’s a common cold or flu, sleep issues, high stress or other health concerns, I call on Ali! Highly recommend to anyone looking to improve their overall wellness. “
-Lisa
Ali has been giving me the best advice and direction to improve my health that I was desperately seeking.
-Robin
Work with Ali
If you’re ready to explore supportive, whole-person care in a calm and collaborative space, I’d love to work together.
Training and Background
Ali has completed over 1,300 hours of medical herbalism studies through the Colorado School of Clinical Herbalism and is a Certified Clinical Herbalist. She also brings over 20 years of experience working in clinical healthcare settings alongside physicians, where she developed a deep understanding of medical documentation, chronic conditions, and whole-system health. This background informs her integrative, grounded approach to herbal care.
Scope of Practice
Herbal medicine is not a licensed medical practice in the United States. While I am a certified clinical herbalist, I do not diagnose, treat, or prescribe for medical conditions. The information shared during consultations is intended to support overall health and wellness and is not a substitute for medical care. Clients are encouraged to consult with their healthcare provider regarding any medical concerns or medications.
