How to Make Elderberry Gummies

elderberry gummies on a plate

Guys, I am so excited about this! I had no idea this would be so easy. As you know, I am a big fan of elderberry syrup during the cooler months. It is such a great cold and flu fighting natural remedy that we use it daily. However, when dealing with natural, healthy remedies in the house, it can be hard getting your kiddos to take their daily dose. Having little babes, the elderberry syrup can also get a little messy when they try and take it. Someone cant figure out how to lean over and it goes everywhere or “they can do it themselves”.. goes everywhere. It becomes a whole thing. So, while mama will always prefer to take the syrup as is (or on my pancakes) I must say the kiddos tried the elderberry gummies and loved them! This makes it a lot easier on mom while the kiddos get so excited to have “gummy bears” every day.

This recipe will require elderberry syrup which you can check out how to make and all its benefits here.

Regarding the silicon molds, I used these.

TIP: If you prefer to skip the molds, you can always pour into a glass container as well. After they have cured, you can cut the elderberry gummy mold into little squares and store that way too.

Enjoy!

Did you try them? How did they turn out?

elderberry gummies

Prep Time5 minutes
Active Time2 hours
Total Time2 hours 5 minutes
Yield: 150 gummy bears

Equipment

  • silicon molds

Materials

  • 1 cup elderberry syrup
  • 1/2 cup hot water
  • 1/4 cup gelatin powder

Instructions

  • grease molds or glass pain with coconut oil
  • take 1/4 cup of elderberry syrup and whisk in gelatin powder (quickly)
  • add the 1/2 of hot water and mix well
  • add remaining elderberry syrup and stir until smooth consistency
  • pour into molds and refrigerate for 2 hours (completely firm)
  • pop out of molds and store in air tight container and place in fridge

Notes

take daily as preventive or take every few hours to help beat the flu
1 gummy bear = 1 tsp recommended dose for children over one
3 gummy bears = t tbsp recommended dose for adults
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