In a world that often feels fast paced and overwhelming, cultivating inner calm is both an art and a practice. This gentle, grounding class offers you tools to reconnect with yourself, regulate your nervous system, and find steadiness amidst the noise. Together, we’ll explore: • Daily practices to support calm and prevent burnout • Ways […]
Join Kat Mackinnon for an evening of crafting organic, herbal infused skincare products. This hands-on workshop will guide you through the art and science of crafting your own natural remedies, using a variety of techniques and botanicals. You will learn how to create a variety of herbal preparations, including: Poultices and Soaks: Learn to […]
Join certified clinical herbalist & avid baker, Rachel Bull for a class on making sourdough bread. If you’ve always wanted to bake sourdough but don’t know where to start, this class is for you. Rachel will be teaching you how to make homemade sourdough and explaining the different herbs & foods that can be added to spruce up your […]
Most of us are carrying a weight we don't talk about. We've been taught to keep our guards up and fight our battles in silence, but that gets exhausting. This men's circle is not about quick fixes or gripes. It's men in the thick of life, sitting down and talking, listening, and sharing in […]
Join us for a cozy, hands-on class where you’ll make and dress your very own beeswax container candles. We’ll work with beautiful soy & coconut candle wax and explore the art of crafting candles with intention, choosing herbs, adornments and essential oils to infuse your creation with beauty. Whether you’re drawn to ritual, getting into clean […]
Join clinical herbalist and wound care specialist, Samantha Grant, to learn how to harness the healing properties of herbs in salves formulated specifically for chapped winter skin. Participants will leave class with the knowledge and practice of how to make herbal salves, and the herbal allies they can lean on for skin support. Take home […]
Join clinical herbalist and multi-passionate Loveland local, Samantha Grant, for a Sunday morning tea ceremony. The art of drinking tea is best enjoyed in community. Sit together and sip on tasty and enlightening brews to start your weekend off right.
Join certified clinical herbalist & avid baker, Rachel Bull for a class on making sourdough bread. If you’ve always wanted to bake sourdough but don’t know where to start, this class is for you. Rachel will be teaching you how to make homemade sourdough and explaining the different herbs & foods that can be added to spruce up your […]
Come cozy up in The Stinging Nettle classroom and learn how to make nourishing and medicinal broths! Making medicinal broths incorporates nourishing ingredients and kitchen herbalism to prepare immune-supportive and easy-to-digest remedies for the whole family! Samantha will demonstrate how to make bone and mushroom broth in this class. She'll share wisdom about the different qualities the […]
We all have ups and downs in our relationships. How do we navigate those ups and downs? In this evening conversation-workshop, we will learn from one another, learn new ways to view relationships, understand our emotions, and communicate what we are feeling and what we want. All meaningful relationships are messy and beautiful. Let’s have […]
Want to feel better? Digest better? Have more energy in the New Year? Let food be thy medicine and medicine be thy food.” - Hippocrates Join Leah with Restorative Wellness for a traditional fermenting class! In this demonstration style class, Leah will be demonstrating several popular vegetable ferments including fermented carrots and sauerkraut. Attendees […]
Join Samantha Grant, clinical herbalist and animist, and gather in community to honor the cycles of the season and tune in to the magic of the Winter Solstice. With intention, rituals, and connection with the plant kin, we'll enjoy a winter solstice tea while engaging in yule-season traditions like spruce oil, forest wassail, and citrus […]
Join Samantha Grant, clinical herbalist and medicine maker, for a seasonal gift-making workshop. The giving season is upon us and what's better than handmade herbal self-care gifts?! We'll make a cleansing sagebrush and salt scrub as well as a customized magnesium and herb bath salt for yourself or to gift to someone else. Recipes will […]
Looking to add some herbal flair to your routines or holiday cocktails? Or maybe struggling with GI issues like gas, bloating, or sluggish digestion? Join clinical herbalist and nutritionist Liz Faermark of Talk Wild Herbs to explore the benefits (and joys) of herbal bitters. These versatile herbal tools help alleviate common digestive problems and enhance […]
When the sniffles, aches, and coughs of cold and flu season arrive, having the right herbal allies can make all the difference. In this class, we’ll explore a variety of immune-supportive herbs and how to work with them in everyday, accessible ways. We’ll cover how to strengthen immunity, working with herbs and practices that help […]
Join Certified Herbalist Kat Mackinnon for an in-depth class on working with local herbs to relieve pain. Chronic and acute pain are some of the most common health complaints, both in herbal medicine and outside of it. In this class, we’ll explore herbal options for pain management, with a focus on the native medicinals growing […]
Join clinical herbalist & baking enthusiast, Rachel Bull for an interactive herbal focaccia workshop. During class you will discover new ways to incorporate herbs and infused oils into your baking. The flow of class will include sampling focaccia, preparing & straining an infused oil (to be eaten with the focaccia!), a walkthrough of a recipe, and an interactive portion where […]
Enjoy delicious, alcohol-free herbal mocktails that are as beautiful as they are nourishing. In this hands-on class, you’ll learn to infuse vinegars for shrubs, make flavorful herbal syrups, and elevate your creations with unique glass rim mixes made from herbs, spices, salts, and sugars. This class will leave you inspired to make your own seasonal […]
Join clinical herbalist and multi-passionate Loveland local, Samantha Grant, for a Saturday morning tea ceremony. The art of drinking tea is best enjoyed in community. Sit together and sip on tasty and enlightening brews to start your weekend off right.
Join certified Integrative Nutritionist, Avery Knipp for a class on making no-bake seed cycle bites. Whether you currently have a menstrual cycle or you are in peri or post menopause, seed cycling can have a huge impact in supporting your hormonal balance. We will discuss how to work with seeds to support your hormones, which seeds […]
Join certified clinical herbalist & avid baker, Rachel Bull for a class on making sourdough bread. If you’ve always wanted to bake sourdough but don’t know where to start, this class is for you. Rachel will be teaching you how to make homemade sourdough and explaining the different herbs & foods that can be added to spruce up your […]
Join us for a hands-on workshop where we’ll turn your summer abundance into flavorful, long-lasting infused oils. Learn techniques to preserve herbs, spices and more in oil. The result is a flavorful oil that's perfect for drizzling, dipping, roasting, and gifting. We’ll cover the basics of oil infusion (both cold and heat methods), important safety […]
Making herbal tinctures is the process of extracting the medicinal properties of plants with alcohol or glycerin to create potent remedies. Join Clinical Herbalist and expert medicine maker, Samantha Grant, to learn how you can make herbal tinctures at home. We'll discuss the process for making tinctures with fresh and dried plants, as well as the […]
Join us as we celebrate The Stinging Nettle Apothecary and Integrated Wellness Clinic turning ONE! Enjoy 10% off storewide and 20% off all stinging nettle handmade products. 11:15-1:15pm- Mini flower essence sessions with our staff herbalist and flower essence practitioner, Taniyah Cooper. Please call the apothecary at 970-775-7199 to snag a spot or sign […]
